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Gluten & Dairy-Free Menu Plans

The year 2014 marks 7 years now that my family has been following a gluten and dairy free diet.  As a result, we have settled on many favorite meals and snacks that have become standards for us.  I have put together many of these favorites into 4 weeks of meal plans for anyone who might be trying out a gluten/dairy free diet for the first time and wondering where to start.  These meal plans include 3 meals and 2 snacks for each day, plus suggest how to utilize leftovers in meals for the next day too.  One month’s worth of meal plans is available below for $5.00, which allows you to download the meal plan PDF file.  Just click on the Add to Cart button below to enter payment info via PayPal.  Thank You and Enjoy!

4 Weeks Gluten and Dairy Free Meal Plans

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